“Treat the cause not the effect”
Dr. Edward Bach
Rejuvenate with Essentially Body and Sole
Your Gateway to Health
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Other Services
Massage
I’m a qualified Massage Therapist specializing in a variety of holistic treatment services that address the root causes and not just the symptoms of pains and ailments. Contact me to find out more about how I can help you.
Deep Tissue Massage
A type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Remedial Massage
This is a complimentary therapy which aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that effect the muscles, tendons and bones.
Relaxation Massage
A relaxation massage treatment will usually involve flowing strokes and kneading, performed at your chosen pressure. It's a pain free therapy and an effective way to relax and de-stress the mind and body.
Cupping Therapy
Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. The suction facilitates healing by creating blood flow that in turn loosens tight muscles and activates the lymphatic system..
Reflexology
Pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments.
Reiki Healing
A natural and safe method of spiritual healing and self improvement that everyone can use. It has been effective in helping virtually every known illness and ailment and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
